Strength & Movement at CrossFit OKC

Lifestyle-Bootcamp-LogoGet a great full body strength and conditioning non-barbell workout with a certified personal trainer to help you meet your individual goals. A variety of training techniques are utilized to give you the best workout to help you achieve a healthy, strong, functional body! Great indoor location with multiple equipment options to use.  There’s no better time than now to start!

Class Details

  • What: Full body workouts with tips, nutrition education, meal ideas, and recipes on our Facebook page
  • Who: All fitness levels
  • When: 8-8:50 am – M/W/F
  • Where: 633 Enterprise Dr. off of Kelly in Edmond, OK at the CrossFit OKC location
  • Price: $100 per month
  • What to Bring to Camp:  Water

Contact Me

Contact me with questions – lifestylecpt@gmail.com or call 405-651-9534