Get a great full body strength and conditioning non-barbell workout with a certified personal trainer to help you meet your individual goals. A variety of training techniques are utilized to give you the best workout to help you achieve a healthy, strong, functional body! Great indoor location with multiple equipment options to use. There’s no better time than now to start!
- What: Full body workouts with tips, nutrition education, meal ideas, and recipes on our Facebook page
- Who: All fitness levels
- When: 8-8:50 am – M/W/F
- Where: 633 Enterprise Dr. off of Kelly in Edmond, OK at the CrossFit OKC location
- Price: $100 per month
- What to Bring to Camp: Water
Contact me with questions – firstname.lastname@example.org or call 405-651-9534