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fat to thin

Can You Think Yourself Thin?

I read a lot of quotes, articles, magazines, and research from fitness professionals. Regardless of what meal plan (clean eating, low-carb, high protein, Atkins, Paleo) or exercise routines (cardio, strength training, cross fit, Zumba, boot camps), or weight loss tip they promote, a common thread seems to be attitude. How is our attitude developed?  By […]

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