Nancy Bullard - Certified Personal Trainer
I believe you can completely change your lifestyle if you desire to get fit and healthy. There are no quick fixes, no magic pills, and no "10 easy steps to a new you." Health and fitness go beyond the idea of "doing a workout" or "being on a diet." Health and fitness are about a sum of LIFESTYLE choices. A healthy lifestyle builds confidence, self-esteem, and a greater appreciation for your body! I desire to help you achieve your personal goals and take control of your health by giving you the tools of fitness and nutrition to build a strong, positive, healthy body and completely change your LIFESTYLE.
I offer a variety of options based on a base rate of $30 per month. From that base rate, you can customize the level of training you want: in-home, local gym, or on-line (virtual) training. All services come with honest feedback and full e-mail/text support and encouragement. Learn about my specific services that will completely change your LIFESTYLE.
What Others Are Saying...
"Thanks for the information! I did do [exercises] 5 times last week and this week I did 4 times. Can tell a bit of a difference....challenging but not as hard as at first! I am making the changes you suggested and am feeling better! I actually weighed in about 3 pounds lighter yesterday!!" -- Janet
"Really excited to get my new workout from my online personal trainer, Nancy. Just completed about 5 weeks of initial workout plan along with nutritional advice. Seeing some great results and feeling better than ever! Thanks a million Nancy!! Bring it on next week!" --- Trina
"You were an awesome help and encouragement. Our little experiment has me losing a total of 21 lbs. so far. I do appreciate the special time that you put into my success. You went above and beyond what you promised. I would refer anybody I know to you as a client." -- Jim
"Love the personalized workout Nancy designed to fit my physical needs & time constraints!" -- Sharon
"Finished my 2nd workout! The diet is going phenomenal! Loving all the recipes and feeling great!" -- Kristen